YEE -  Youth and Environment Europe starter campaign for The youth environmental network, “Office cuisine” blog is a YEE initiative for young people interested in a healthier lifestyle. YEE invite Georgian Youth eco Movement to share recipes from our country.Our Team member Tamar Chaduneli share with as Georgian food Adjapsandali Recipe.

Ingredients:600 grams of potatoes, 800 grams of aborigine, 4 large juicy tomatoes, 3 large white onions, 2 hot green peppers, 30 grams fresh green coriander, 30 grams of fresh parsley, half tsp of black ground pepper, salt and 7 tsp of oil.

Chop the onions. Add 7 tsp of oil to a pan. Add the onions and fry on a high temperature for 2 minutes, stirring frequently. Slice aborigine and add to the pan of onions. Stir and fry on a medium to high temperature for 5-6 minutes, stirring frequently. Peel and chop a potatoes and tomatoes and add to the pan. If your tomatoes are not juicy, add up to 100 ml of water. Stir and cover on a low to medium temperature until the potatoes are coked. Slice hot green peppers and finely chop the parsley and coriander. Add to the pan. Stir. Leave it to cook on a low temperature for 2-3 minutes and then remove from the heat.

Tamar Chaduneli